{"id":11068,"date":"2023-04-14T16:52:30","date_gmt":"2023-04-14T20:52:30","guid":{"rendered":"https:\/\/site2023.acupuncturenancymongrain.com\/musculoskeletal-pain\/"},"modified":"2023-09-17T11:26:49","modified_gmt":"2023-09-17T15:26:49","slug":"musculoskeletal-pain","status":"publish","type":"page","link":"https:\/\/www.acupuncturenancymongrain.com\/en\/musculoskeletal-pain\/","title":{"rendered":"Musculoskeletal Pain"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11068\" class=\"elementor elementor-11068 elementor-9526\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14bd9578 elementor-section-full_width entete animated-slow elementor-section-height-default elementor-section-height-default jws-row-grid-yes elementor-invisible\" data-id=\"14bd9578\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6802448c\" data-id=\"6802448c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54767e5b jws-row-grid-yes elementor-widget elementor-widget-image\" data-id=\"54767e5b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1902\" height=\"465\" src=\"https:\/\/www.acupuncturenancymongrain.com\/wp-content\/uploads\/2023\/04\/Nancy-Mongrain-Acupuncture_Entete_Douleurs-musculo-squelettiques.jpg\" class=\"attachment-full size-full wp-image-11042\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a2f05b animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default jws-row-grid-yes elementor-invisible\" data-id=\"1a2f05b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fee48d6\" data-id=\"fee48d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c677be4 jws-row-grid-yes elementor-widget elementor-widget-breadcrumbs\" data-id=\"c677be4\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.acupuncturenancymongrain.com\/en\/\">Home<\/a><\/span><\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd9dec3 titres jws-row-grid-yes elementor-widget elementor-widget-jws_heading_content\" data-id=\"fd9dec3\" data-element_type=\"widget\" data-widget_type=\"jws_heading_content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t            <div class=\"jws_heading layout1\" data-animations=\"fadeInRight\">\r\n                <div class=\"jws_heading_inner\">\r\n                    \r\n         \r\n  \r\n             <h2 class=\"heading-title\">\r\n           Douleurs musculo-squelettiques          <\/h2>                \r\n                  <\/div>\r\n                            <\/div>\r\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2b5436 jws-row-grid-yes elementor-widget elementor-widget-spacer\" data-id=\"b2b5436\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5fd2ff titres jws-row-grid-yes elementor-widget elementor-widget-text-editor\" data-id=\"b5fd2ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Are you suffering from tendinitis, arthrosis, arthritis and joint and muscle pain? Acupuncture, a great complement to manipulative therapy, will quickly ease your symptoms.<\/p>\n<p>Why choose acupuncture? It can target bones, tendons, joints and muscles, but more importantly, it can help the body through its healing process, since not all pain is traumatic in origin.<\/p>\n<p>Since 2009, thanks to <a style=\"color: #92c528; text-decoration: underline;\" href=\"https:\/\/www.crosemont.qc.ca\/wp-content\/uploads\/2020\/07\/Description-formation-continue-musculo-20-21.pdf?x34526\" target=\"_blank\" rel=\"noopener\">pain neurophysiology and safe deep puncture training<\/a>, I can treat myofascial pain by combining century-old and modern techniques:<\/p>\n<ul>\n<li>Mapping of the tendinomuscular meridians and puncture of the \u201cASHI\u201d points (sensitive points, like pressing on a bruise).<\/li>\n<li>\u2022 Referred myofascial pain pathways and puncture of the \u201c<a style=\"color: #92c528; text-decoration: underline;\" href=\"https:\/\/larivieremeunier.com\/produit\/points-detente-et-acupuncture-tome-1\/\" target=\"_blank\" rel=\"noopener\">trigger points<\/a>\u201d <a style=\"color: #92c528; text-decoration: underline;\" href=\"https:\/\/www.google.com\/url?sa=i&amp;url=https%3A%2F%2Fwww.mentone-educational.com.au%2Fcharts-and-posters%2Fanatomical-charts%2Fchart-books%2Ftravell-simons-trigger-point-chart-set&amp;psig=AOvVaw2a9C4vzYaqb_fOfPU_fyX_&amp;ust=1665584850679000&amp;source=images&amp;cd=vfe&amp;ved=0CAwQjRxqFwoTCMiOh52x2PoCFQAAAAAdAAAAABAN\" target=\"_blank\" rel=\"noopener\">mapped and published<\/a> by Dr. Travell and Dr. Simons in 1983.<\/li>\n<\/ul>\n<p>These sensitive points can be located by palpation or from a distance and are often the cause of referred pain. Those unfamiliar with these pathways can often miss their mark by only targeting pain locally.<\/p>\n<p>Here are some ways I use acupuncture to treat myofascial and joint pain, or tendinitis<\/p>\n<ul>\n<li>Deactivate, with the needle, dysfunctional neuromuscular junctions (trigger points) to loosen the muscle through spasm or tissue microlesion that stimulates the healing process.<\/li>\n<li><a style=\"color: #92c528; text-decoration: underline;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15135942\/\" target=\"_blank\" rel=\"noopener\">Communicate with the central nervous system<\/a> and address the perception of pain through acupuncture points (<a style=\"color: #92c528; text-decoration: underline;\" href=\"https:\/\/www.o-a-q.org\/fr\/Protection-du-public\/Exercice-illegal\/Qu-est-ce-qu-un-exercice-illegal.aspx#:~:text=La%20Loi%20sur%20l'acupuncture%20d%C3%A9finit%20l'acupuncture%20ainsi%20%3A,ou%20de%20soulager%20la%20douleur.%20%C2%BB\" target=\"_blank\" rel=\"noopener\">an acupuncturist-reserved act in Quebec<\/a>), which are known to trigger anti-inflammatory processes (circulate the Qi and Blood and evacuate Hot and Cold Damp).<\/li>\n<li>\u2022 Use an electrical stimulator (<a style=\"color: #92c528; text-decoration: underline;\" href=\"https:\/\/gdt.oqlf.gouv.qc.ca\/ficheOqlf.aspx?Id_Fiche=26542336\" target=\"_blank\" rel=\"noopener\">TENS<\/a>) on a needle to <a style=\"color: #92c528; text-decoration: underline;\" href=\"https:\/\/gera.fr\/acupuncture-bases-neuroanatomiques\/\" target=\"_blank\" rel=\"noopener\">boost the analgesic effect<\/a>.<\/li>\n<li>\u2022 Unblock joint tensions from a distance using Dr. Tan\u2019s <em>Global Balance<\/em> method (invigorate the Kidney Qi and reactivate the Qi and Blood).<\/li>\n<li>\u2022 Help nutrient absorption (invigorate the Spleen-Stomach Qi) and direct nutritive blood to muscles and tendons (invigorate the Liver Blood).<\/li>\n<li>\u2022 Release muscle and tendon tensions by warming up the meridians using moxibustion (invigorate the Yang or chase away the Cold).<\/li>\n<li>\u2022 Loosen muscle knots locally with a suction cups or Gua Sha (reactive the Qi and Blood) and help the flow of new blood into the affected area (nourish the Jing Luo).<\/li>\n<li>\u2022 Explain how food or packs at an appropriate temperature can help with thermoregulation.<\/li>\n<\/ul>\n<p>Chinese medicine makes an important distinction between cold and hot inflammation (Cold or Hot Damp), for example with arthrosis and arthritis, which helps avoid some of the pitfalls of <a style=\"color: #92c528; text-decoration: underline;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27764035\/\" target=\"_blank\" rel=\"noopener\">chronic pain<\/a>. I wrote <a style=\"color: #92c528; text-decoration: underline;\" href=\"https:\/\/acupuncturenancymongrain.com\/articles-et-nouvelles-2\" target=\"_blank\" rel=\"noopener\">an article and a chart<\/a> on the matter, which makes observation and patient education key elements of the treatment.<\/p>\n<p>So don\u2019t wait for other physical therapies to reach their limit: let acupuncture potentiate them. It can prepare your muscles (pretreatment) or reduce painful inflammation (post-treatment). Collaboration with other professionals can often make you avoid chronic pain, repeated infiltration and even surgery.<\/p>\n<p>Nancy Mongrain, Ac. 2022<\/p>\n<p>Other links:<\/p>\n<p><a style=\"color: #92c528; text-decoration: underline;\" href=\"https:\/\/gera.fr\/acupuncture-bases-neuroanatomiques\/\" target=\"_blank\" rel=\"noopener\">https:\/\/gera.fr\/acupuncture-bases-neuroanatomiques\/<\/a><\/p>\n<p><a style=\"color: #92c528; text-decoration: underline;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15135942\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/15135942\/<\/a><\/p>\n<p><a style=\"color: #92c528; text-decoration: underline;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27764035\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27764035\/<\/a><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-153b9de7 jws-row-grid-yes elementor-widget elementor-widget-spacer\" data-id=\"153b9de7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Douleurs musculo-squelettiques Are you suffering from tendinitis, arthrosis, arthritis and joint and muscle pain? Acupuncture, a great complement to manipulative therapy, will quickly ease your symptoms. Why choose acupuncture? It can target bones, tendons, joints and muscles, but more importantly, it can help the body through its healing process, since not all pain is traumatic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Musculoskeletal Pain - Nancy Mongrain<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.acupuncturenancymongrain.com\/en\/musculoskeletal-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Musculoskeletal Pain - Nancy Mongrain\" \/>\n<meta property=\"og:description\" content=\"Douleurs musculo-squelettiques Are you suffering from tendinitis, arthrosis, arthritis and joint and muscle pain? Acupuncture, a great complement to manipulative therapy, will quickly ease your symptoms. Why choose acupuncture? 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